Realistic Fitness Tips for Busy Okanagan Moms in 2019

Mom life truisms: Weโ€™re overworked, and we put everyone else first. But, what if 2019 became our year to work on our our physical and health? We reached out to the team at Fit Body Bootcamp Kelowna, to collect tips and tricks for busy mom who feel they donโ€™t have enough time or energy to look after themselves. Read on and be inspired!

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